Physical Therapy & Recovery For Runners Who Go The Distance.

Pain shouldn’t decide when you stop. We don't tell you to "just rest" here. Let's work together so you can PR your next race.

Why Runners Choose Breathe in Motion

Root Cause, Performance Driven — we assess how your body handles mileage, load, and compensation patterns so we can stop recurring pain and lower injury risk.
1:1 Sessions with Expert PTs — every session is one-on-one with a licensed Doctor of Physical Therapy. No techs. No hand-offs.
Designed for active bodies — we specialize in runners who train with purpose and expect their bodies to handle the miles, speed, and load.

FAQ

Do you take insurance?

We are an out-of-network physical therapy practice. This allows for longer sessions, individualized care, and better outcomes for active clients. We take you beyond daily function and into real life goals so you can train for life. We accept HSA and flex spending but do not bill your insurance directly.

Do I need a referral?

Physical Therapy is direct access, so NO referral is needed!

How soon can I be seen?

Most new clients are seen within days - not weeks! We understand that your issues are urgent. Lets get to work!

DON’T TAKE OUR WORD FOR IT…HEAR WHAT OUR CLIENTS HAVE TO SAY

★ ★ ★ ★ ★

I started going to Breathe in Motion about a year and a half ago after feeling frustrated with several other PT clinics I’d tried for running injuries over the years, and I’m so grateful I found them. This is the first place where I’ve truly felt supported. They never told me to stop running—instead, they focused on giving me the right mobility and strengthening exercises to keep me moving and doing what I love. From my very first appointment with Molly, I knew this was the place for me. They had a clear plan and genuinely wanted me to feel good again. Dry needling, cupping, and hands-on manual therapy have all made a noticeable difference for me.

★ ★ ★ ★ ★

I first came to Breathe in Motion with a nagging shoulder injury I wasn’t able to address within the traditional healthcare system. I met with Stef who assessed my injury and developed a comprehensive care plan that included a combination of hands on treatment, dry needling, cupping and strength training. I began to feel relief within my first few appointments and was relatively pain-free within 9 months. We have continued to work together to maintain the progress I’ve made and address any other ailments I have as a long-distance runner. She has helped me to prepare and recover from races and is one of the first in line to celebrate the personal accomplishments I have along the way. Most of all, she has helped me regain trust and confidence in my body that has allowed me to me to challenge myself and continue to do what I love. I highly recommend checking out the fabulous staff at Breathe in Motion for yourself!

★ ★ ★ ★ ★

Seeing Elise at Breathe in Motion has been the best PT experience ever! I actually look forward to my appointments. Her positivity in setting up a plan for me that will keep me running is so contagious and pushes me to work hard. The treatments of cupping, dry needling and stimulation are so helpful and I love getting new strength exercises to do at home. I enjoy getting to use the Pilates Reformer too. Besides being a great DPT, Elise is extremely easy to talk to about anything. My goal is to keep running and get stronger. Elise gives me the belief that are bodies are never too old to learn and change!